James Boulton

James Boulton BSc(Hons)

Sports Therapist

James graduated from UWIC in Cardiff with a BSc (Hons) degree in Sports Conditioning, Rehabilitation and Massage in 2013.
Since graduation, James has also become a spinning, TRX and Level 2 fitness instructor, and intends to work towards personal training qualifications and UKSCA accreditation.
Through personal experience of sport and health and fitness environments, he understands the importance of treatment, recovery and rehabilitation from injury.
James has Level 4 membership of the Sports Massage Association and believes this treatment to be important in the management, manipulation and rehabilitation of the body’s soft tissues.
He strives to use his experience of working with sporting and non-sporting individuals alike to provide optimal levels of treatment and advice.
Treatments available with James include:
• Sports massage (pre and post event)
• Exercise advice and guidance
• Fitness instruction
• Rehabilitation
• PNF stretching
• TRX classes